Castle Heights Elementary School

Fun exercise routines for kids and adults that incorporate positive messaging about health, wellness and nutrition.
 

Movement Routines: Cardio Routine 1, PB&Jelly Time, Waka Waka, Just Say Yes, Good Morning Sky

Fun exercise routines for kids and adults that incorporate positive messaging about health, wellness and nutrition.

Movement Routines: Dynamite, 5678, Addams Family, Macarena, Agadoo, Focused Breathing/Balloon

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Fun exercise routines for kids and adults that incorporate positive messaging about health, wellness and nutrition.
 

Movement Routines: QFA/Sunburst, Just Say Yes, 5678, Who Let the Dogs Out, Agadoo

Fun exercise routines for kids and adults that incorporate positive messaging about health, wellness and nutrition.

Movement Routines: Set A Goal - One Step At a Time Warm-up, Waka Waka, I Like to Move It, Cupid Shuffle, Yoga/Focused Breathing Cool Down

Fun exercise routines for kids and adults that incorporate positive messaging about health, wellness and nutrition.

Movement Routines: Popcorn (QFA*), U Can't Touch This, Jack Attack, Good Life

Fun exercise routines for kids and adults that incorporate positive messaging about health, wellness and nutrition.

Movement Routines: PB & Jelly Time, Who Let the Dogs Out, Cupid Shuffle

Fun exercise routines for kids and adults that incorporate positive messaging about health, wellness and nutrition.

Includes Intro, Room To Move, Repeat After Me/Do After Me, Basic Arm/Leg Positions

Movement Routines:  Good Life, Boom Boom Pow, I Like to Move It, PB & Jelly Time