Fun exercise routines for kids and adults that incorporate positive messaging about health, wellness and nutrition.

Includes Intro, Room To Move, Repeat After Me/Do After Me, Basic Arm/Leg Positions

Movement Routines:  Good Life, Boom Boom Pow, I Like to Move It, PB & Jelly Time

Fun exercise routines for kids and adults that incorporate positive messaging about health, wellness and nutrition.

Movement Routines: PB & Jelly Time, Who Let the Dogs Out, Cupid Shuffle

Fun exercise routines for kids and adults that incorporate positive messaging about health, wellness and nutrition.

Movement Routines: Popcorn (QFA*), U Can't Touch This, Jack Attack, Good Life