My School in MOtion

AT HOME #7 (24:45)

Fun exercise routines for kids and adults that incorporate positive messaging about health, wellness and nutrition.
 

Movement Routines: Cardio Routine 1, PB&Jelly Time, Waka Waka, Just Say Yes, Good Morning Sky

AT HOME #6 (23:33)

Fun exercise routines for kids and adults that incorporate positive messaging about health, wellness and nutrition.


Movement Routines: Dynamite, 5678, Addams Family, Macarena, Agadoo, Focused Breathing/Balloon

AT HOME #5 (23:56)

Fun exercise routines for kids and adults that incorporate positive messaging about health, wellness and nutrition.
 

Movement Routines: QFA/Sunburst, Just Say Yes, 5678, Who Let the Dogs Out, Agadoo

AT HOME #4 (26:09)

Fun exercise routines for kids and adults that incorporate positive messaging about health, wellness and nutrition.


Movement Routines: Set A Goal - One Step At a Time Warm-up, Waka Waka, I Like to Move It, Cupid Shuffle, Yoga/Focused Breathing Cool Down

AT HOME #3 (17:48)

Fun exercise routines for kids and adults that incorporate positive messaging about health, wellness and nutrition.


Movement Routines: Popcorn (QFA*), U Can't Touch This, Jack Attack, Good Life

AT HOME #2 (18:00)

Fun exercise routines for kids and adults that incorporate positive messaging about health, wellness and nutrition.


Movement Routines: PB & Jelly Time, Who Let the Dogs Out, Cupid Shuffle

AT HOME #1 (35:00)

Fun exercise routines for kids and adults that incorporate positive messaging about health, wellness and nutrition.

Includes Intro, Room To Move, Repeat After Me/Do After Me, Basic Arm/Leg Positions


Movement Routines:  Good Life, Boom Boom Pow, I Like to Move It, PB & Jelly Time

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